Yoga retreat spain 2018
26 - 30 September 2018
We wake up with meditation and 90 minutes of dynamic Yoga.
In the evenings we will do another session of restorative and relaxing yin and meditation.
Walk in the beautiful nature, experience yogaoutside in the beautiful mountains in sunset and sunrise. You can swim and relax in the river, explore the national park or close by village. Days where you can rest in a beautiful hammock and evening when free ectatic dance might happen. A full body and soul adventure and a perfect opportunity for you to grow your practice with us in Malaga, Spain.
Investment Workshop: 6000 sek info@dalie.se
Within 15 days of booking 3000 sek Before 1 August complete amount.
BG 822–4081 Swish 123 215 94 65
Teachers: Elaine De Souza & Dalie Bäfverfeldt
Schedule: Morning session 8.30-10, Evening session 7 - 8.30
Vinyasa. Yin. Restorative. Meditation
Travel: You arrange your own flight to Malaga, Spain. We will arrange a shuttle to the retreat 26 september
Lodging & all inclusive:
You book your own room at Casa Rural Ahora
The spectacular mountains and river at the Yoga Retreat
Yoga Jungle Retreat Costa Rica
February 11-16th 2019
Imagine a jungle and the biggest national park in Costa Rica, an exotic place filled with life next to a never ending beach. This is where you can dive deep into the practice of yoga, meditation and playfulness. We will be dancing freely after dinner, watching sunrises, sunsets and the brightest starry sky on earth. This is a full body and soul adventure and a perfect opportunity for you to grow your practice in Costa Ricas rawest form.
Teachers: Elaine De Souza & Dalie Bäfverfeldt
Schedule: Morning sessions 9-12 am, afternoon free, evening session 7 - 8.30
Vinyasa. Yin. Restorative. Meditation. Ecstatic dance
Investment Workshop: 1300 USD
Early bird 1100 USD before 31 of May
Lodging & all inclusive : Starting at 310 USD
Welcome to an extra ordinary Yoga adventure in beautiful Costa Rica
Yoga privates
Take your yoga practice to the next level with one on one exclusive lessons.
Guidance, support and hands on adjustments.
The studio Linnégatan fem
Monday, Wednesday , Friday
1-5x 1200 sek
10 x 10500 sek
20 x 20000 sek
The story
Elaine De Souza was born in Brazil, now living in sweden. started out as a dancer, acrobat and choreographer that later moved on into Yoga and Movement Training. She has been a dedicated student to many of the worlds greatest Yogis, Movers and Handbalancers. She Travels the globe with her work and educations with passion and dedication. always in constant progress to explore and refine ways to practice, teach and inspire in the spirit of yoga.
Workshops 2018
Elaine & Dalie
12 May 13-16 SATS HiYoga Gothenburg
BG 325-9348 // Swish 1230388934 500 sek + Skriv ditt namn och 12 Maj
HiYogamedlemmar kan boka fom 5 maj på SATS app
En annorlunda workshop med kontraster. Det dynamiska med glöd, intention och riktning möter det passiva där vi släpper taget. Vi börjar med att utmana oss i Vinaysa Yoga och tar oss sedan vidare genom en kortare dans och shaking session. Vi avslutar i soft yin och meditation till själfull live musik.
" Svettigt muskulärt, oväntat omtumlande stökigt och ljuvt återhämtande. Vi presenterar oss som vi är av och på mattan. I kontrasterna där vi känner, vaknar till liv och utvecklas utan prestation. Efter workshopen finns vi kvar och bjuder på te och pratar om våra Yoga Retreats till Spanien och Costa Rica 2018 samt 2019. "FREE Movies & playlists
Shift your vibrations in seconds. Free playlists anytime anywhere you want.
Downshift your energy to get uplifted again
Guided Downshift Meditation 10 minutes. Downshifting. Bring it form your head into your heart and belly. When we are over whelmed, stressed out and feel anxiety and frustration, our energy is running wild and high. Bring it back down.
Become a better runner with yoga. Gain and keep flexibility, recovery and awareness
Yoga for Runners. Dynamic stretches for chest, calves, hamstring and inner hips. Become a better runner and get tip to improve flexibility, recovery and ease like a yogi. From beginners to experienced. Enjoy
Presentation
Your yoga - A celebration of spirit and individuality.
Practice with me anywhere anytime you want with Yogobe
Teacher Training 2018 - 2019
25 hours intensive for Yoga Teachers, Personal Trainers and private persons.
3 days practice with additional online material, manuals and self studies.
- New dates out soon -
Inversions
Backbends
Mobility Yoga
Active Recovery
Private Yoga Coaching
No more excuses, let´s talk
So tell me, what´s on your mind ..
